The more time you spend living a life in this world, the older you get, you will understand that balance is the key to living a truly satisfying and fulfilling life. Moorings, balance, equilibrium, call it whatever you want. Balance is the foundation, balance is “the secret”, balance is the key to a happy life.
After you’ve understood that you’ve created the fear with your thoughts, accept that you do have this fear of something. When you accept that you have a specific fear, you can work on that fear, you can then confront it and begin working on removing that fear from your life.